Part of Pause Not Stop Menopause Project
Join Pavla Neuschlova, Therapeutic Art and Play Practitioner, as you explore the menopause from the perspective of transition and change in a women’s life. You will create a butterfly as a symbol of change and transition. The art class will offer a space for creativity, mindfulness and processing the negative and positive changes you are going through in gentle way.
You will have an opportunity to share your experience with others in discussion.
You do not need to be an artist or have special talents or experience in art to join us. You will use repetitive patterns – Zentangle shapes. This process can be very soothing and relaxing.
All materials needed will be supplied.
Information and details of how to join the online group will be sent via email at 9am on the day of the session. Keep an eye on your inbox! Please do check your junk/spam folders.