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PAUSE NOT FULL STOP – MIND OVER MENOPAUSE

Harness the power of positive thinking and tame your inner menopause monster.

Join Let’s Talk Menopause’s Ruth Devlin online for a fascinating insight into Cognitive Behavioural Therapy. Find out how to relieve your menopause symptoms and let Ruth take you through the basics of CBT and explain how to make the most of relaxation techniques.

Details of how to join this event on Zoom will be sent to you via email prior to the event.

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Times & Location

OnLine
Thursday 20th May
19:00 pm